1. Pharmacotherapy, by the usage of medications known as mood enhancers or antidepressants
2. Psychotherapy
3. Electroconvulsive therapy
4. Non-pharmacological treatment
For now, I am going to focus on non-pharmacological treatments. They include,
- Psychoeducation about depression and treatment options available
- Stress reduction techniques
- Balanced nutrition
- Regular exercise
For pharmacotherapeutic treatments, they include the usage of antidepressants. There are four major classes of antidepressants.
- Selective Serotonin Reuptake Inhibitors (SSRIs)
- Serotonin/Norepinephrine Reuptake Inhibitors (SNRIs)
- Monoamine Oxidase Inhibitors (MAOi)
- Tricyclic Antidepressants (TCAs)
These antidepressants' classes would be discussed further in the next post.
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